Become Part of Eras
A community devoted to supporting life's seasons of becoming.
Whether you're preparing for what's next, moving through transition, or longing to feel more present in the life you're living now, you're welcome here.
Receive thoughtful updates on retreats, workshops, new offerings, community gatherings, and opportunities to practice together.
What You'll Receive
Rather than filling your inbox, I hope these notes become gentle invitations back to yourself.As a member of the Eras community, you'll receive first access to:
• Retreats and immersive experiences
• Seasonal workshops
• New programs and waitlists
• Community gatherings
• Reflections, practices, and resources to support your current season
What is Eras?
We spend so much of our lives waiting to arrive - to become the next version of ourselves, to reach the next milestone, to finally feel "there."But... life isn't lived at the destination; it's lived in the seasons in between.
Eras exists to support those seasons through education, embodiment, and community, offering spaces to slow down, reconnect, and meet each chapter of life with greater intention.
Every season is worthy of our presence - not just the ones that come next.
Start Here: The Preconception Workshop
If you're preparing your body, mind, and nervous system for pregnancy, this self-paced workshop is a beautiful place to begin.
✔ Four modules
✔ Guided embodiment practices
✔ Breathwork and meditation
✔ More than fourteen hours of content
Explore the Workshop
A Few Words from the Community
"Just being in MJ's presence is healing. She reminds us to slow down and approach life with intention. Her work has had a lasting impact on the way I move through the world."
"MJ is beautifully authentic. Her presence is soft, loving, and deeply supportive, while also being grounded, clear, and engaging. She inspires me to embody those same qualities in my own life."
"Your writing has been the softest place to land in a world that often feels overwhelming. During one of the biggest transitions of my life, your words gave voice to what was in my heart and reminded me that I wasn't alone."
"I have felt held more times than I can count through reading your work. Like a lighthouse in unknown waters, you continue to offer guidance, perspective, honesty, and community."
Looking for the essays?
My personal writing lives on My Lotus Era - a quieter corner of the internet where I share reflections on motherhood, identity, transition, and becoming.
This community is where those ideas become lived experiences through workshops, retreats, and practice.
Read My Lotus Era